Act of Contrision
O my God! I am heartily sorry
for having offended Thee, and
I detest all my sins, because I
dread the loss of heaven and
the pains of hell, but most of
all because they offend Thee,
my God, Who are all good and
deserving of all my love. 
I firmly resolve, with the help
of Thy grace, to confess my
sins, to do penance, and to
amend my life.              Amen.
Pray with me
Pray with me